Thursday, April 15, 2004

As the sun sets and the clouds roll in and makes the temperature drop - Please enjoy this week's Thursday Threesome

April 15, 2004
The Thursday Threesome - From the Late Night Edition of the Back Porch
::Insomnia, the Cure for Sleep::

Onesome: Insomnia-- Ever have it? Some do and some don't, but have you ever been hounded awake for that endless hour after hour with no hope of sleep? ...or does the very act of touching head to pillow put you out for the count? - There are nights where I'm so exhausted that I hit the pillow and I'm out until my alarms goes off at 7am. But then there are those times where I have like a million things running around in my head and I can't get to sleep, beacuse I think of one thing, that leads to another and then leads into complete something else... see a pattern - Sometimes I try to tell myself to just sweep everything into my "TRASH CAN" so I can sleep.

Twosome: the cure-- Hey, if you do have the occasional bout or chronic insomnia, what do you do about it? Work? Read? Try cures? Hmmm... Did you ever find one that worked? - A few times I've gotten a book out and read, other times I'll surf the net for odd things.

Threesome: for sleep-- Female/male, young/not so young, we all need varying amounts of sleep. What's your personal sleep cycle? Five hours? Ten hours? ...and if you had a choice, what would be your personal sleep cycle? ...and yes, "All day long" is a valid answer - If I had my choice I would sleep as much as possible. I usually am in bed between 10-11, alarm goes off at 7, hit snooze until 7:30 when I get my lazy butt out of bed.


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